The Park & Recreation and the Police Department is pleased to offer women ages 13+, an introduction to basic self-defense skills, escape and avoidance strategies, offensive and defensive postures, defensive techniques and simulated attacks. The course includes an exploration of violence prevention and victim abuse community service in accordance with the national . This course will be held at the West Springfield Town Hall Auditorium (located on the 2nd Floor) 26 Central Street in West Springfield. Participants are to bring a water bottle, snack, sneakers & comfortable clothing. Course Instructor is Police Sergeant Robert Wise. (It is recommended that women under the age of 16 are signed up with an adult.)
Activity #:
(Saturdays)
March 22, 29, April 5
W.S. Town Hall Auditorium (2nd Floor)
26 Central Street, West Springfield
13+
(It is recommended that women under the
age of 16 are signed up with an adult.)
$10 W.S. Resident
$15 Non-Resident
WAYS TO REGISTER:
Online:
Online registration is the fastest way to register for programs. We recommend using this option to ensure your spot, as registrations are processed first come, first served.
In-Person:
Another option for registration is bringing your paperwork and payment (cash/check) into the Town Hall. Visit the Park & Recreation Department Monday - Friday between the hours of 8:00AM - 4:30PM. A staff member will assist you. Please note that registrations are processed on a first come, first served basis.
Make checks payable to "Town of West Springfield"
Check your email! The Park & Recreation Office will email you your registration confirmation. Approximately 1 week prior to the start of the program, an informational newsletter will be emailed to you as well.
Drop Box:
Using the White Drop Box located on the median outside of the Municipal Office Building is the next best option for Registration. Please note that registrations are processed on a first come, first served basis.
Mail-In:
Mail-in is the final option on how to register. Please note that registrations are processed on a first come, first served basis.
West Springfield Park & Recreation Department
26 Central St. - Suite 19
West Springfield, MA 01089